About me

Welcome to my corner of the fitness world! My name is Grant, and I have a passion for two things: golf and fitness. What started as a casual interest quickly transformed into a journey of dedication and achievement. In just three years, I went from never having swung a club to a 3 handicap golfer. This accomplishment taught me the power of focused training, dedication, and the thrill of seeing hard work pay off.

As a fitness fanatic, I thrive on helping others achieve their fitness goals, especially rotational athletes like golfers and hockey players. My training philosophy is rooted in the belief that fitness isn't just about looking good; it's about feeling strong, moving well, and performing at your best. Whether you're aiming to improve your swing, build strength and flexibility, or enhance your overall fitness level, I'm here to guide and support you every step of the way.

I understand the unique demands that golf and other rotational sports place on the body. Through tailored workouts and personalized coaching, I'll help you develop the strength, stability, and mobility essential for peak performance on the course and in life. Together, we'll work towards unlocking your full potential, both as an athlete and as an individual.

Beyond the gym and the green, I believe in fostering a supportive and motivating environment where progress is celebrated and challenges are conquered. When you train with me, you're not just investing in your physical health; you're embarking on a journey towards a stronger, more confident you.

Join me in embracing the transformative power of fitness and discover what your body is truly capable of. Whether you're a seasoned golfer or just starting out, let's work together to elevate your game and achieve your fitness aspirations.

Let's tee up for success – one swing, one workout, one goal at a time. Your journey starts here.