Let’s work together

Your Training Experience Includes:

Initial 1-Hour Video Call

• A full movement, strength, and stability assessment to identify areas for improvement.

• A detailed discussion about your training goals, preferences, and available equipment.

• Customization based on how often you want to train and the exercises you prefer or dislike.

Access to the Training App

• Immediately after our call, you will gain full access to all training programs available in the app.

• Within 24 hours, your fully personalized training program will be uploaded based on our assessment.

Ongoing Support & Adjustments

• Every 30 days, you can schedule a 30-minute check-in session at no extra cost.

• During these sessions, we will review your progress and adjust your program as needed to keep you on track.

How to Get Started

1. Click the Purchase button below.

2. Upon purchase, you will be prompted to fill out a short questionnaire to provide initial details.

3. You will then be directed to my scheduling app to book your introductory video call at your convenience.

Important Notes:

Billing occurs immediately upon purchase, so please schedule your session as soon as possible.

• If I am unavailable for an extended period, I will manually adjust your billing date to accommodate any scheduling delays.